Bashayar

I loved this book, and felt the emotions, the author is great, they can make you think about you, while they ( whilst writing it) thought about something different. It’s what’s special about these type of people, they don’t trick you into believing you’re watching something a play of someone’s life. They show you, your something whenan you believe you are not
— Anonymous
A really good book. The poems are really crude and well written. I could relate to most of the poems and the concepts and thoughts put behind them. I would really encourage people to give this a try because it’s definitely worth reading. A really good book. The poems are really crude and well written. I could relate to most of the poems and the concepts and thoughts put behind them. I would really encourage people to give this a try because it’s definitely worth reading.
— Ankana Banerjee
Athletic woman dancing in studio
This little book is a delightful collection of poetry and fiction from a wide variety of writers around the world. The stories and poems explore the depths of depression, the solidity of quiet hope, and the delights of life. I recommend it.
— Steve Waldrop

We’re a woman-owned company that believes in STRENGTH through MOVEMENT

Woman at home in exercise clothes

EXPLORE

classes

Back of Black male dancer in studio

CONTEMPORARY INTERPRETIVE

60-min easy-to-follow high energy hip hop dances with the best music. Dances change monthly.

Energetic female athlete in studio

HIGH ENERGY TOP HIP HOP HITS

60-min easy-to-follow high energy hip hop dances with the best music. Dances change monthly.

Pop, Lock, & Dance

Pop, Lock, & Dance

meet the founder

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what's going to separate this one from the rest. If you read the words back and don't hear your own voice in your head, that's a good sign you still have more work to do.

Female dancer portrait

Pop, Lock, & Dance

Pop, Lock, & Dance

INSPIRING STRENGTH and BUILDING community through judgment-free dance